Main content

The blue zones solution : eating and living like the world's healthiest people

Available Formats:

  •
    Running Time: 07:00 hrs
    Narrator: Joe Barrett
    Publisher:
    Blackstone Audio, 2015
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Buettner, Dan
    Contributor: Barrett, Joe
    Edition: Unabridged
    Date:
    Created
    2015
    Summary:

    New York Times bestselling author Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the world's longest-lived people.

    Genre:
    Medicine, health and fitness
    Subject(s): Diet | Functional foods | Healthy Living | Health | Nutrition
    Original Publisher: [Ashland, Oregon], Blackstone Publishing
    Language(s): English
    ISBN: 9781504609944, 1504609948, 9781504609968, 1504609964