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Sports and recreation

  • Author:
    Pitney, Deirdre
    Summary:

    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.  This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals. You’ll learn how to establish a workout schedule, choose a target finish time get the right, affordable equipment you’ll need for each leg of the race, and maximize your fitness and form for swimming, biking, and running. You’ll also get plenty of help in putting it all together as you focus your training, add dual workouts, become a quick-change artist, and save time during transitions. Discover how to: * Choose an event to train for based on your fitness level * Get into your best possible shape * Select the right equipment and sportswear * Train for an Olympic, Sprint, or Ironman triathlon * Fuel your body and prevent injuries * Prepare for training sessions * Maintain energy and recover quickly * Set training schedules for every triathlon event * Treat common training and racing injuries * Live like an athlete Triathlon Training For Dummies comes complete with resources for finding triathlons near you, lists of items to bring along on race day, and tips on registration formalities and racing etiquette.

  • Author:
    Cocuzzo, Robert
    Summary:

    Arguably the greatest extreme skier to ever live, Doug Coombs pioneered hundreds of first descents down the biggest, steepest, most dangerous mountains in the world—from the Grand Teton “Otter Body” in Jackson Hole, to Mount Vinson, the highest point in Antarctica, to far-flung drops such as Wyatt Peak in Kyrgyzstan. He graced magazine covers, wowed moviegoers, became the face of top ski companies, and ascended as the king of big mountain extreme skiing. His place at the top was confirmed in 1991 when he won the very first World Extreme Ski Competition in Valdez, Alaska. Now, his story is told for the first time in Robert Cocuzzo’sTracking the Wild Coomba. From the slopes of his childhood in New England; to the steep chutes of his early career in Montana and Wyoming; to the deep, avalanche-prone powder of his guiding years in Alaska; and, ultimately, to the terrifying terrain of the French Alps, Coombs’s greatness was in how he skied. What most people didn’t know was that Coombs skied so perfectly in part because he had no other choice—at the age of 16 he crashed off a jump in New Hampshire and broke his neck. Doctors said it was a miracle he wasn’t paralyzed, and that another bad fall could kill him. Many believe it was this second chance that inspired the extraordinary life he led until his tragic death in 2006, the result of an attempted rescue of a fellow skier.

  • Author:
    Weihenmayer, Erik
    Summary:

    Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of thirteen. In this inspiring memoir, Weihenmayer speaks of the role his family played in his battle to break through the barriers of blindness. Erik also tells the story of his dream to climb the world's Seven Summits, something fewer than two hunderd mountaineers have achieved.

  • Author:
    Puck
    Summary:

    Get your cleats ready; this is going to be an epic game! Soccer is full of stories about the great players and the amazing GOOOOOOOOOOALS. But soccer also has a wild side, and tons of wacky stuff happens week after week. Some of the stories in this book are weird, a bit odd, and definitely on the crazy side. Others are about amazing (and not so amazing) records and those passionate fans in the stadiums. In all, these are the totally epic, true, and wacky soccer facts and stories that every fan should know. So, start dribbling and be ready for an epic run to the goal!

  • Author:
    Knopf, Karl
    Summary:

    STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to younger competitors. -Sports conditioning gives you the winning edge! With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive. By following the regimen in Total Sports Conditioning for Athletes 50+, you'll see results where they matter most-on the playing field. The combination of aerobic, strength, plyometric and functional training in this book is sure to keep your body game-ready and injury-free. You'll discover how small doses of the right exercise allow you to continue enjoying your favorite sports for years. Total Sports Conditioning for Athletes 50+ includes beginner, intermediate and advanced exercises, over 200 Step-by-Step photos plus more than a dozen sport-specific workouts for: -Baseball -Basketball -Cycling -Golf -Hockey -Rowing -Running -Skiing -Soccer -Softball -Swimming -Tennis

  • Author:
    Snowden, Jonathan
    Summary:

    Since the beginning of time, men have engaged in hand-to-hand combat. In Ancient Greece, they called it Pankration, a no-holds-barred battle. Over time, one complete combat system was replaced by a variety of limited ones like karate, boxing, and wrestling. In the modern age this created an eternal question: who was tougher? Could a boxer beat a wrestler? Could a kung fu artist dispose of a jiu jitsu man?

    The Ultimate Fighting Championship answered those questions emphatically in 1993 – and Mixed Martial Arts was born. Early stars like Ken Shamrock and Royce Gracie propelled this new sport into the North American public’s consciousness while pro wrestlers Nobuhiko Takada and Masakatsu Funaki led a parallel evolution in Japan, where cultural forces led to fighters becoming mainstream celebrities.

    With no television contract and little publicity budget to speak of, the UFC was forced to adopt an aggressive marketing scheme to get public attention. The potential for carnage and blood was played up and a predictable media outcry soon followed. Politicians, led by Arizona Senator and Presidential candidate John McCain, were able to ban the sport in most states and even managed to suspend pay-per-view broadcasts.

    While the popularity of MMA was at an all-time-high in Japan, MMA failed to thrive in America until Spike TV finally took a chance on the controversial sport and The Ultimate Fighter thrust mixed martial arts back into the mainstream, creating new mega-stars like Forrest Griffin and Rashad Evans, and breathing new life into old favourites.

    For the first time, Total MMA: Inside Ultimate Fighting arms you with all the history and information you need to know to understand the contemporary world of Mixed Martial Arts, where the backroom deal-making is as fierce as the fighting.

  • Author:
    Hornby, Lance
    Summary:

    100 years of love, celebration, heartbreak, and even parades. On December 19, 2017, the Toronto Maple Leafs officially turn 100. In the spirit of the centenary celebrations, Toronto and the Maple Leafs explores the city's relationship with its most beloved sports team. No matter how many times the Jays and Raptors make the playoffs, it's a Leafs game that still brings the city together on a cold Saturday night and fuels the talk shows all summer. But why are fans so absorbed by a team that has not won a Cup in 50 years?

  • Author:
    Hornby, Lance
    Summary:

    100 years of love, celebration, heartbreak, and even parades On December 19, 2017, the Toronto Maple Leafs officially turn 100. In the spirit of the centenary celebrations, Toronto and the Maple Leafs explores the city's relationship with its most beloved sports team. No matter how many times the Jays and Raptors make the playoffs, it's a Leafs game that still brings the city together on a cold Saturday night and fuels the talk shows all summer. But why are fans so absorbed by a team that has not won a Cup in 50 years' Veteran Leafs and NHL columnist Lance Hornby gives readers an insider's perspective on how the pulse of the city and team became one through two world wars, the Depression, the zany Harold Ballard years, and, until recently, dysfunctional hockey operations. Toronto and the Maple Leafs includes insights and stories from Mayor John Tory to Joe Fan; from influential voices of the Leafs, such as Foster Hewitt and Joe Bowen, to the ushers, cleaners, and ticket scalpers. Not to mention a funeral director who performs Leafs-themed services. An unforgettable book about the good teams, bad games, and bizarre times of this franchise's history, this is the perfect companion for every Leafs fan.

  • Author:
    Cardinal, Will
    Summary:

    "One of the greatest marathon runners of all time, Tom Longboat was one of the best-known athletes of the western world in the early 20th century.*Longboat was an astonishing long-distance runner who grew up on the Six Nations reserve near Brantford, Ontario.*He won the Boston Marathon in record time, 2:24.24, almost five minutes faster than the 10 previous winners.*Longboat then raced in the Olympic Marathon in 1908, but he collapsed on the course amid rumours that his manager had drugged him with strychnine.*At a rematch the following year in New York City, Longboat won the race handily, beating his nearest competitor.*In 1916, Longboat enlisted in the Canadian Armed Forces and worked as a dispatch carrier for the 107th Pioneer Battalion in France.*He was left for dead on the battlefield, but somehow survived and returned to Canada only to discover that his wife, Lauretta, thinking he was dead, had remarried.*Longboat's independent spirit and passion for running carried him through the many difficulties he faced as an Aboriginal person.*His enduring legacy has been honoured with the Tom Longboat Awards, established in 1951 to celebrate outstanding First Nations athletes in Canada.*He is a member of the Canadian Sports Hall of Fame and the Indian Hall of Fame."--

  • Author:
    Hacking, Lawrence, De Clercq, Wil
    Summary:

    The Paris-Dakar Rally is without question the most arduous and notorious off-road motorsports event on the planet. Since its inception in 1979, it has attracted more than 3,000 adventurers from all walks of life. The men and women who have taken up the 'Dakar challenge' have at least one thing in common: a desire to measure themselves against the desolate sands of the Sahara. The rally has drawn entries from the international community of motorsport luminaries, the lofty ranks of European nobility and celebrity, captains of industry, as well as common, everyday people. Paris-Dakar is considered to be one of the world's top five adventures, in the same league as climbing Mt. Everest. The human drama that unfolds each January is unparalleled. Tales of danger, blinding sandstorms, endless vistas of towering dunes, incredible hardship, perseverance, tenacity, ingenuity, triumph, and tragedy have greatly contributed to the aura and mystique of the rally. The Dakar is a metaphor for life--a test of common sense, decision-making ability, and the ability to accept complete responsibility for both your actions and inaction. In To Dakar and Back, Hacking--in collaboration with motorsport journalist Wil De Clercq--recounts the three weeks of blood, sweat, and tears that took him on a 10,000 kilometre journey--in the heat of competition--from the glitzy streets of Paris, through the hinterland of North Western Africa, to the triumph of self-realization.

  • Author:
    Pullan, Brandon
    Summary:

    An energetic and engaging investigation into the life and death of legendary climber, paddler, and recluse Billy 'Kayak Bill' Davidson. Billy Davidson (1947-2003) was born in Calgary, Alberta, and grew up in an orphanage in the 1950s. Living close to the Rockies, he was introduced to mountaineering at an early age and climbed his first mountain at 12 years old, eventually becoming one of Canada's most prolific big wall climbers, with historic ascents in the Rockies and Squamish, along with an early free ascent of the North America Wall of El Capitan in Yosemite. After suffering a nearly fatal fall in the late 1970s, he abandoned the climbing scene and moved to BC's Pacific Northwest, where he spent most of his time kayaking and painting, living alone on various remote islands in the Inside Passage for over 30 years. A sometimes meticulous journal writer, Davidson made what would be his last entry, on December 7, 2003. Three months after Billy's final diary note, he was found dead near his camp in the remote Goose Islands group near Hakai, British Columbia. He died of a gunshot wound to the head. Based on years of research using Davidson's journals and dozens of interviews with those who knew him, outdoor journalist Brandon Pullan has penned a remarkable biography of an enigmatic character who continues to loom large in both the mountaineering and the kayaking communities of western Canada.

  • Author:
    Leonetti, Mike, MacGregor, Roy, Barkley, Harold
    Summary:

    In September 1972 Team Canada’s heroes triumphed over the Soviet Union in the greatest hockey battle of all time. Phil and Tony Esposito, Paul Henderson, Ken Dryden, Frank and Peter Mahovlich, Ron Ellis, Yvan Cournoyer, Rod Gilbert, Bobby Clarke, Guy Lapointe, Stan Mikita, Brad Park - these are some of the Team Canada heroes who struggled mightily to defeat the Soviet Union’s formidable superstars. For most of September 1972, Canadians were riveted to their television screens in what became one of the most-watched events in Canadian history.At first, in Canada, the Canadians floundered so badly, losing two games and tying one, that it seemed impossible to overcome the embarrassment of total defeat. But in Moscow, after losing another match, Team Canada turned the tables on the Soviets, winning an amazing three games in a row to take the Summit Series.Now, in Titans of ’72, bestselling author Mike Leonetti tells the stories behind each Canadian on that fabled Team Canada, including those like Bobby Orr who didn’t actually play. Accompanying Leonetti’s portraits of these genuine Canadian heroes are superb pictures by Harold Barkley, a photographer who pioneered the use of stop-action colour photography in hockey.

  • Author:
    Benedict, Jeff
    Summary:

    Based on three years of extensive research and reporting, two of today's most acclaimed investigative journalists, Jeff Benedict of Sports Illustrated and eleven-time Emmy Award winner Armen Keteyian, deliver the first major biography of Tiger Woods--sweeping in scope and packed with groundbreaking, behind-the-scenes details of the Shakespearean rise and epic fall of an American icon. In 2009, Tiger Woods was the most famous athlete on the planet, a transcendent star of almost unfathomable fame and fortune living what appeared to be the perfect life--married to a Swedish beauty and the father of two young children. Winner of fourteen major golf championships and seventy-nine PGA Tour events, Woods was the first billion-dollar athlete, earning more than $100 million a year in endorsements from the likes of Nike, Gillette, AT & T, and Gatorade. But it was all a carefully crafted illusion. As it turned out, Woods had been living a double life for years--one that exploded in the aftermath of a Thanksgiving night crash that exposed his serial infidelity and sent his personal and professional life off a cliff. In Tiger Woods, Jeff Benedict and Armen Keteyian, the team behind the recent New York Times bestseller The System, dig deep behind the headlines to produce a richly reported answer to the question that has mystified millions of sports fans for nearly a decade: who is Tiger Woods? Drawing on more than four hundred interviews with people from every corner of Woods's life--friends, family members, teachers, romantic partners, swing coaches, business associates, Tour pros, and members of Woods's inner circle--Benedict and Keteyian construct a captivating psychological profile of an African-American child programmed by an attention-grabbing father and the original Tiger Mom to be the "chosen one," to change not just the game of golf, but the world as well. But at what cost? Benedict and Keteyian provide the starling answers in a biography destined to make headlines and linger in the minds of readers for years to come.

  • Author:
    Foster, David
    Summary:

    Tiger Legacy is a community storytelling in Ohio, rooted in a more than 100-year history that traces back to the origins of pro-football. Although football was not invented in Massillon its culture took root there in ways that popularized the sport. For a printed version that includes photographs, please visit 978-1-942084-14-3.

  • Author:
    Harig, Bob.
    Summary:

    This audiobook includes a bonus conversation between Bob Harig and Jason Sobel.Bob Harig's Tiger & Phil provides an in-depth chronicle of the decades-long rivalry that drove the success of golf's two biggest stars, Tiger Woods and Phil Mickelson.For more than two decades, there have been two golfers who have captivated, bemused, inspired, frustrated, fascinated, and entertained us, and in doing so have demanded our attention - Tiger Woods and Phil Mickelson. Even with all the ink that has been spilled on Tiger, no one has ever written about his relationship with Phil and how their careers have been inextricably intertwined. Furthermore, very little has been written about Phil Mickelson, who is more than just an adversary. He is a fascinating Hall of Fame golfer in his own right. These two biggest names (and draws) in golf have, for better and for worse, been the ultimate rivals. But it is so much more complicated than that. Each player has pushed the other to be better. They have teased each other and fought. They have battled to the bitter end on the course making for some of the greatest moments in the game for the last 20 years. They have each gone through injury and health problems, legal problems, falling in and out of favor with the press. And over the course of their time together in the game they have gradually become not just rivals but friends.In the tradition of major bestsellers such as Arnie & Jack, When the Game Was Ours, The Rivals, and Brady vs. Manning, Tiger & Phil will change the way we look at these players and the game itself.

  • Author:
    Tebow, Tim.
    Summary:

    Over the course of the last five years, Tim Tebow established himself as one of the greatest quarterbacks in the history of college football and a top prospect in the NFL. During that time he amassed an unparalleled resume - winning two BCS national championships, becoming the first sophomore in NCAA history to win the Heisman trophy, and in the face of massive public scrutiny, being drafted in the first round of the NFL draft by the Denver Broncos. Now, in Through My Eyes, Tebow brings readers everywhere an inspirational memoir about life as he chose to live it, revealing how his faith and family values, combined with his relentless will to succeed, have molded him into the person that he is today. As the son of Christian missionaries, Tebow has a unique story to tell - from the circumstances of his birth, to his home-schooled roots, to his record-setting collegiate football career with the Florida Gators and everything else that took place in between.

  • Author:
    Glynn, Steve
    Summary:

    Steve Dangle's incredible odyssey, from self-starting Leafs lover to sports-media star How do you turn ranting about hockey into a career? Steve "Dangle" Glynn is a YouTuber, podcaster, and sports personality from Toronto, who managed to turn a 16-second online rant about the Maple Leafs into a career in sports media. From video blogging in his parents' house at 19 to yelling on televisions across Canada at 28, Dangle has been involved with some of the most important sports companies in the country. In between tales of Steve's adventures, both online and off, This Team Is Ruining My Life is also a kind of how-to (or how-not-to) guide: in an ever-evolving media landscape, sometimes you have to get creative to find the job you want. This is Steve Dangle and his accidentally on purpose journey through sports media so far.

  • Author:
    Abdou, Angie
    Summary:

    From the author of Canada Reads finalist The Bone Cage . Includes research on the shy child, parent-child bonding, social media issues, and the benefits of outdoor activity and nature immersion. Disillusioned with overly competitive organized sports and concerned about her lively daughter's growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking but Katie doesn't. Hilarious, poignant, and deeply felt, This One Wild Life explores parenting and marriage in a summer of unexpected outcomes and growth for both mother and daughter.

  • Author:
    Haft, Chris
    Summary:

    Baseball has life encoded within it as completely as DNA does: the world's deepest wisdom, edgiest laughter, joys and sorrows. Among the millions who chase baseball's dream, though, only a few scale the sport's most rarified heights-not only in terms of victory, but in becoming true selfless teams who are vivid role models, in a gritty age beyond the destruction of heroes. With uniquely wild style, the 2010 San Francisco Giants follow the 1969 New York Mets and 1988 Los Angeles Dodgers into history as a World Championship team whose success was supposed to be impossible. Welcome to the place where rally thongs meet Zen lessons, where relentless discipline meets fake beards, where the year-long neighborhood party culminates in a million being blessed by the team's Pope in the name of Mays and McCovey. This is the kind of legendary year for which all baseball lovers live, told from deep inside and beyond. This is the timeless beauty and hilarity of life itself, a rich story even for those who never knew before why to care about the game.

  • Author:
    Bamberger, Michael
    Summary:

    Michael Bamberger, senior writer at Sports Illustrated and author of the highly acclaimed Wonderland, has been writing about golf for twenty years. He has lived the game as few others have-from his experience as one of the first white, college-educated caddies in 1985, to hanging out with Arnold Palmer at the Masters. This Golfing Life brings together Bamberger's acclaimed, intimate profiles of stars (Tiger, Jack, and Annika to name a few), as well as the behind-the-scenes people who make the game what it is. In his last round of golf before an amputation, Bamberger's high school golf coach, John Sifaneck, makes his first hole-in-one; John Stark gets Bamberger to relearn the game as a Scotsman; Bob Rubin, a Wall Street master-of-the-universe, builds his own golf course-one so difficult he can't break 100 on it; Bruce Edwards continues to caddie for Tom Watson while dying of ALS (Lou Gehrig's disease). Bamberger interweaves these stories with his own life in a way that will remind golfers why they love the game.

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